TEAM: Flab u Less (February)
craigo3154
Posts: 2,572 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team 
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Craig @craigo3154.
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Craig @craigo3154. 3
Replies
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Thank you for all the hard work you put into this challenge @craigo3154 !!!2
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Hi everyone, I am Kim. I live in FL. I struggle with staying on track everyday. I usually do well during the day but once 4 pm gets here I just can't seem to say no to food. I try to find the will power that I had months ago but I haven't had much luck as of late. Here I am trying to get below 190 and stay there. That is my goal for the month of February. I yo-yo from 187 to 195 here lately so I want to lose enough weight this month to not yo-yo back in the 90's.
I am happy to be apart of this team!!
Go Team Flab-U-Less!!!
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shockvalue07 wrote: »Thank you for all the hard work you put into this challenge @craigo3154 !!!
@shockvalue07. Most welcome. The people here are worth the extra effort.
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Thank you @craigo3154 ! Hi Kim @shockvalue07 , nice to see you again. I too do most of my eating as soon as I get home from work. I have been trying to stick to just meals with no snacks. There are still slips here and there. In February I want to maintain my gym routine, while watch the amount of carbs I eat.4
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Hey everyone! I’m Asylin (az-lynn)! January was my first time doing the biggest loser challenge and I’m addicted! So far I lost 7.4 pounds in January! I feel like it helped me stay accountable so well. I’m looking forward to continuing through February. My goal for February is to stay in my calories 95% of the time and be in the 170’s by month end without yo-yo ing back up to the 180’s. Good luck everyone and together I know we can do this!5
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Hi everyone!!
I'm so excited to be here for February I've been in this challenge since December 2017. When I first decided I wanted to lose weight I was 188 pounds, and technically obese. I've reduced my portions, and now I'm 147, and now overweight. My goal weight is 135. With hard work and dedication it may take some time, but we can make our goals happen.
Good luck, and I'm glad to be on this team!! 4 -
Hi there! I am Michelle and am new to the challenges! I started a diet 10 months ago and lost about 15lbs but then had a back injury and two surgeries and gained almost all of it back, so am just now mentally ready to get serious again! I am using a low carb keto-style diet to kick start my weight loss and working up to low impact exercises as I am only 4 weeks post-op from the last surgery. My goal for this month is 8-10 lbs, and I have about 40 lbs total to lose to meet my goal.4
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Hi All! I'm Emily. January was my first month and I have loved the accountability and support. My goal for February is to maintain my gym routine (2-3 days of weights, 2-3 days of cardio/week) and to eat cleaner, less processed stuff.
Good luck everyone!!4 -
Hi, I'm Julie from Ohio. I'm a teacher and mother. Just loving life for what it is. One quote I have near my desk at work is "It never gets easier. but you get better." I think that's true. We will always have struggles, but with more experience, we grow and get better. xo
I have to once and for all lose ten pounds or more. Now sure what it's going to take, but I will never give up.3 -
Was derailed with the holidays. After losing 52lbs last year and regaining some, I have to get serious and get back on track.
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This is my first time with this challenge. I'm sooooo excited to have the accountability and group support. Like "lesscookies1", I'm shooting for a goal weight of 135 lbs. I am in the obese category for a 5'2" person at 174. Let's do this!!4
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Hey Team I am your team caption, I cant wait to see what we can do this month!
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Hello!!
It's officially February whoot!! I was looking at an app my weight scale uses, and I realized I lost about 6 pounds during the month of December which is when I was a vegetarian the whole month. I like to sometimes not eat meat, so this is a common theme for me. I've realized eating meat does cause me to feel more hungry and want more food not sure why this is. Not saying being a vegetarian will cause one to lose weight portion size does matter. Weight can be gained easily regardless if someone is eating meat or not. So for this month I've decided to be a vegetarian again. My weekly weigh in will be on Saturday's.
Steps for this week so far:
Monday- 4553
Tuesday- 7095
Wednesday- 7359
Thursday pending- I hope to beat yesterday's numbers having a Fitbit really does help.
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wyohorzegal
Thursday weigh in
LW 231.4
CW 228.2
WL -3.25 -
@Lesscookies1 I also love my fitbit! I work 4 tens at a desk so during the week its hard to get my steps in, but during my three days off I usually meet my goals! Good luck this month!:)
@laurenebargar thank you for being our team captain!:)
@leni1us welcome! last month was my first month doing this and I loved it! everyone is very helpful and super nice! We can do it.
So today I hit one of my goals!!!!!! Super silly but i work in a doctors office (i use the scale at work to weigh in) and when i weigh the BMI chart is always right in front of me. One of my first goals was to make it on to the scale. Today was the day! haha I am still on the obese scale but at least I am on the chart!6 -
Weigh day Tues
Starting wt in Jan 194.4
Today's weight 190.5
Total loss 3.9 lbs3 -
Hey guys this is my first time with an accountability group and I'm so excited to give it a shot. A few years back I gained a bunch of weight due to medications and i never really lost it. I started keto last week and am hoping to lose 6-8 one this month and take back my health. Good luck everyone!
Weigh in day:Friday morning
Sw (last friday): 183.4
Current weight: 181.6
Total loss: 1.8lbs2 -
shawna357
February Week
Friday
P.W. 202.6
C.W. 200.0
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Hi y'all abit late to the party but here's my intro
I'm Julie, 40 yr old French Canadian living in Thamesford Ontario. I have been struggling with my weight most of my adult life. My body has been through the ringer for the last few years becoming mom to baby #3-4-5 they're 4.5 yr old, 19 months and 6 months ... the older ones are almost 20 and 18. In between pregnancies I have had decent success losing some weight with beachbody but since bb#5 came along the weight just keep pounding on and on ... so I decided to try to do something about it...
I started using MFP app again and hubby bought me a treadmill so started walking... First time doing a challenge on here so looking forward to sharing this journey with you
Ultimate goal is to reach 135 and hopefully get there by my birthday in November but for February I want to loose 6-8 lbs ...
Good luck everyone 3 -
@shawna357, missed you. How is your grand ma doing? Awesome wt loss this week.0
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Hey Team! This is my second month on the challenge. I'm looking forward to losing weight with all of you. ☺3
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Hi y'all abit late to the party but here's my intro
I'm Julie, 40 yr old French Canadian living in Thamesford Ontario. I have been struggling with my weight most of my adult life. My body has been through the ringer for the last few years becoming mom to baby #3-4-5 they're 4.5 yr old, 19 months and 6 months ... the older ones are almost 20 and 18. In between pregnancies I have had decent success losing some weight with beachbody but since bb#5 came along the weight just keep pounding on and on ... so I decided to try to do something about it...
I started using MFP app again and hubby bought me a treadmill so started walking... First time doing a challenge on here so looking forward to sharing this journey with you
Ultimate goal is to reach 135 and hopefully get there by my birthday in November but for February I want to loose 6-8 lbs ...
Good luck everyone
Good luck, Djou11. You can do it and so can I!2 -
@laurenebargar and @craigo3154 would it be possible to change my weigh in days for Sunday instead of Monday morning... just realized it might be easier to post on Sunday rather than Monday s0
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Hi I'M Fran. I'm 63 years old. i've been overweight since I was a kid. My starting weight was 228.6. I want o lose 1 pound a week more will be nice but I ''' be happy with the 1. I set small goals for myself. Looking at 50 pounds is so discouraging. My first goal is 200 pounds. I wasn't very active but the past 2 weeks I have started to walk and walk about 5 miles a day. Feels so good walk.
Add to your site2 -
@FrancineJM61 ... one day, one pound at a time hun ... We're all here to support each other walking 5 miles/day is amazing, keep it up
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@laurenebargar and @craigo3154 would it be possible to change my weigh in days for Sunday instead of Monday morning... just realized it might be easier to post on Sunday rather than Monday s
@Djou11. Done. Your February's weigh day is now Sunday.
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Hi all,
Just wanted to introduce myself as I have been using MFP for many years and this is the first time I have joined a group. I am looking forward to helping this team WIN!!3 -
@FrancineJM61,welcome to the group/team! Planning to lose 1lb a week is very realistic. I did it last year . You can do it !2
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@craigo3154 and @laurenbarger, My sister's husband passed away suddenly so I will be out of the country for a couple weeks. Have to be there to provide emotional support. I will weigh in on Monday. Tuesday is my designated weigh in day, but I will weigh in tomorrow. I hope that Wi-fi will be available.
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This discussion has been closed.