TEAM: Flab u Less (February)
Replies
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shockvalue07 wrote: »Calling all Flab U Less people!!
National Day in the US:
1. National Margarita Day
2. National Chili Day
3. National Cook a sweet potato Day
I challenge you to pick one of these to celebrate today!!!
What a cool post! Sorry I missed the day. Since it's snowing and crappy weather in the Pacific NW, Today I'm making a big pot of West African sweet potato and peanut soup.1 -
Hope everyone is having a great Saturday! ❄️2
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bisonpitcher wrote: »Got 5 miles in on treadmill yesterday in 53 minutes and then an ab workout consisting of planks and various forms of leg lifts. First time I've gotten to 5 miles on my long distance day (Thursday), so I'm pretty happy about that. Hope everyone is having a great week!
Wow, that's a great workout!1 -
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Username: StephanieChicago
Weigh In Week: Feb.Week 3
Weigh In Day: Friday
Previous Week's Weight: 305
Today's Weight: 303.45 -
Username: STLGraffitiQueen
Weigh In Week: Feb Week 3
Weigh In Day: Friday
Previous Week's Weight: 308
Today's Weight: 307.62 -
Message for all team members:
@Laurenebargar.
@shawna357.
@Djou11.
@koirakoira.
@WA_Teacher.
@dheliason.
@MichelleE71.
@NationalCapital.
@rvaugh07.
@12774.
@bisonpitcher.
@Ecowles675.
@shamrockmist.
@culmo80.
@wyhorzegal.
@aganey.
@JulieAL1969.
@leni1us.
@mamasuzie125.
@shockvalue07.
@StephanieChicago.
@STLGraffitiQueen.
@tomedog.
@Lesscookies1.
This is the last week of the February Challenge. After this week, all members will be rolled over automatically into the February challenge.
The March challenge thread is:
TEAM: FLAB u LESS (March) ( http://community.myfitnesspal.com/en/discussion/10645883/team-flab-u-less-march#latest )
If you wish not to participate next month, please message the team captain or myself ( @craigo3154. )
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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WA_Teacher
February Week 4
Sunday
Previous Weight: 216
Current Weight: 2162 -
Way to go team. We are in second place and almost got first percentage wise. Ifbyou look at total pounds for the week, we lost the most out of all the teams. A big shout out to @dheliason for being the biggest loser of this week. Also coming in second and third are: @Ecowles675 and @Djou11. Again way to hang in there. Make sure you post for week four on your day, then we go to a new month. So even though we only have three days left in Feb Thurs, Fri, and Sat will be for week four of Feb.
Have a blessed night and a blessed week.2 -
dheliason
February week 4
Monday
Previous: 149.9
Today: 149.1
I'm happy with this one. Was a little worried coming off of a bigger loss! I just hope it continues!!3 -
Username: Djou11
Weigh in day: Sunday morning
Starting weight (Jan 28): 206
Week 1 (Feb 04): 202.6 (-3.2)
Week 2 (Feb 11): 202.4 (-0.2)
Week 3 (Feb 18): 198.8 (-3.6)
Week 4 (Feb 25): 198.8 (0)
Wish I could have helped the team again this week but last week was a total fail nutrition wise. I am determined to make this one a better one and hope to see you all in the March challenge
have a great week everyone 3 -
Hello everyone.
Username: NationalCapital
Weigh in day: Monday (Feb 26/18)
Last week's weight: 164
Today's weight: 163
Have a wonderful week.
Cheers.2 -
Username: MichelleE71
Weigh in week: Feb, Week 4
Weigh in day: Monday am
Previous Week's weight: 196.2 lbs
Todays Weight: 194.0 lbs
Lost: -2.2 lbs4 -
Username: koirakoira
Weigh in day: Sunday
Starting weight (Jan 28): 136.8
Week 1 (Feb 04): 136.4
Week 2 (Feb 11): 138.6
Week 3 (Feb 18): 136.8
Week 4 (Feb 25): 135.63 -
Bisonpitcher
Feb. Week 4
Tuesday
Previous Weight: 228.0
Current Weight: 225.6
Joined a second gym this week so I can workout after my regular gym closes when I get off work late. Hope this helps me stay on track as I tend to work 14-16 hour days between Mid-February and Mid-May. Hope everyone has a great week and let's go kick some butt in March.
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bisonpitcher wrote: »Bisonpitcher
Feb. Week 4
Tuesday
Previous Weight: 228.0
Current Weight: 225.6
Joined a second gym this week so I can workout after my regular gym closes when I get off work late. Hope this helps me stay on track as I tend to work 14-16 hour days between Mid-February and Mid-May. Hope everyone has a great week and let's go kick some butt in March.
Wow that is determination. Good loss too.1 -
Hi team, hope everyone is doing great. Just a reminder since this is the last day of Feb, Thurs, Fri, and Sat's weights are posted here for week four. Then the March thread is for introducing yourself and starting Sun people who weigh in on that day goes on the March thread. I hope to see everyone in March and hope I didn't confuse anyone.
Have a blessed day.2 -
Username: ecowles675
Weigh in week: Feb week 4
Weigh in day: Wed
Starting Weight 1/31: 210
2/7: 208
2/14: 205
2/21: 202
2/28: 200
Hopefully next week will be a little better. Sprained my ankle last week so I haven't been able to work out. Trying to make good food choices to compensate for no gym time.2 -
@MichelleE71 Woohoo! keep the great work!
@bisonpitcher your motivation is amazing! Thanks for keeping us moving in the right direction
@shawna357 Thanks for all your hard keeping up with all of us! Weigh in is tomorrow for me! hopefully the scale will be nice!
@Ecowles675 ya for your loss! I hope your ankle is better and you can you start working out again!
Its hump day! the sun is shining and snow is melting! it is a great day here! 4 -
User: shamrockmist
Week 4 Feb
Weigh in day: Wed.
Previous weight (2/21/18) 173.2
Current weight: (2/28/18) 173.2
Unfortunately, my weight has not gone down anymore in almost a month. I don’t eat a lot I’m walking a lot and I exercise. I guess I’ll have to keep at it and do more!2 -
shamrockmist wrote: »User: shamrockmist
Week 4 Feb
Weigh in day: Wed.
Previous weight (2/21/18) 173.2
Current weight: (2/28/18) 173.2
Unfortunately, my weight has not gone down anymore in almost a month. I don’t eat a lot I’m walking a lot and I exercise. I guess I’ll have to keep at it and do more!
Plateaus are the worse, just keep at it and change things up to confuse your body. Are you losing inches? Sometimes inches come off and the weight stays the same werid but it happens.0 -
Ecowles675 wrote: »Username: ecowles675
Weigh in week: Feb week 4
Weigh in day: Wed
Starting Weight 1/31: 210
2/7: 208
2/14: 205
2/21: 202
2/28: 200
Hopefully next week will be a little better. Sprained my ankle last week so I haven't been able to work out. Trying to make good food choices to compensate for no gym time.
Way to go with the loss. I hate to here about your ankle and hope it heals quickly.2 -
@wyhorzegal thank you, I try to be a cheerleader and encouager to everyone. We are all on a journey to being healthy and changing our lifestyle so helping each other out is a plus. I love how this team is so active and that helps see the struggle is real1
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culmo80
Feb. Week 4
Thursday
Previous Weight: 178.8
Current Weight: 177.62 -
Good morning! I noticed on the March spreadsheet, the starting weights are from week 3 and not week 4. Will this be changed or is this my starting weight?
Thanks!
Debbie0 -
Good morning! I noticed on the March spreadsheet, the starting weights are from week 3 and not week 4. Will this be changed or is this my starting weight?
Thanks!
Debbie
From my understanding Week four is going to be the starting weight because Sunday starts week 1 of March. @craigo3154 am I correct with this info.0 -
wyhorzegal
Weigh in Thursday
LW 223.2
TW 221.2
I am ok with the loss:) I missed last months goal by 1.2 pounds:( bummer! guess that means I will have to work harder this month!3 -
Good morning! I noticed on the March spreadsheet, the starting weights are from week 3 and not week 4. Will this be changed or is this my starting weight?
Thanks!
Debbie
@dheliason. Well done for noticing.
The Week 4 weight will be the one used, just not all week 4 weights are in yet. I will copy in the final Week 4 weights of all competitors into the March starting weights when I close off February on Sunday.
The process I use for the new month takes starting weight as:- nominated weight or
- last week of last month weight or
- second last week of last month weight.
If none of these, the competitor is not assigned to a team. The competition needs a starting weight to function.
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Last week :180.8
This week:180.8
No change, but at least I didn't gain, felt like I was going to. Total loss this month : 3ish lbs
Not to my goal of 6-8 lbs, but considering how much I cheated my diet I'm glad to have lost at least some, hopefully next month I'll have more sucess. Good luck everyone!2
This discussion has been closed.