Replies
-
Everyone is different and you need to find what works for you. I have PCOS but when I dropped my calories to 1200 my weight loss stalled for me. I'm currently set at 1500 and I usually come under and am losing weight fine. A diabetic diet is usually best for those with PCOS IMO but there will always be someone who will…
-
I'm here for ya! :)
-
Started over 250, down almost 50, I have a long way to go, I keep an open diary, and I'm always looking to give and receive support from friends. Anyone can add me. :)
-
I ate about 500 extra and tapered when my daughter cut back feedings.
-
Always looking for motivated friends!
-
I would be interested. Thanks.
-
Hmmm tricky. 20 something?
-
It all depends on your lifestyle and how much you plan to work out. NEVER skip meals that is the worse thing to do. I usually eat my three meals a day and two snacks to keep my metabolism going. Don't eat late at night. Plan your meals so you don't eat the wrong things out of hunger. You can eat very well on a 1200-1500…
-
Right there with you! Add me if you would like. :smile:
-
Yes it does. Thanks.
-
Thanks for all the advice. I really appreciate it. :)
-
ewwww lol
-
I agree seems like my tummy looks just as big as when I started.
-
I'm having the same issue. Hopefully someone has answers. :)
-
I had my Mirena in for about 2 years and gained about 40 pounds. I was emotional and had milk supply issues. I wasn't sure if it was the Mirena so I started a healthy diet with exercise 5-6 times a week. My weight barely changed and then it came back on to where it was. After having my thyroid checked I removed my Mirena.…
