rwes10

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  • I am back again!!! I'm 43 and making changes. I took a long break and since recovering from shoulder surgery and various other medical conditions I came back. I recently went paleo. It has benefited me greatly as I am losing weight, but not starving myself and counting calories. That may seem odd to some it really helps…
  • Thanks. I will just keep plugging along and get things done. Both of us will. It's a bit easier exercising now that I moved to Texas. I used to live outside of Detroit so I know what the winters up north are like. Brutal. I will make it happen before it gets to far out of control. Hope to hear from you. RDW
  • 8 and counting my friend. Hopefully I can drop this weight and won't be so embarassed to take my shirt off.
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