tarapiglet

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  • Read The Anti-Estrogenic Diet.
    in Sever period pain - exercise NOT helping! Comment by tarapiglet April 2013
  • Honestly, I have been dieting for some time. If you are hungry in my honest opinion, you are eating too many empty calories. Yeah stomachs really do shrink, when I was in HS and weighed about 200+ I could easily down an entire pizza. Now, like a plate of vegetables will make me feel full. Everyone has their data and slant…
    in Food journal started and I'm SO hungry! Comment by tarapiglet April 2013
  • Soy isoflavones are hard on endocrine functions. I prefer Jay Robb, no soy and no soy lecithin.
    in whats your protein powder? Comment by tarapiglet April 2013
  • I have been doing some of the things out of this book for about a month now but recently I started the actual regime he sets down. Its been amazing feeling so far. I admit is a little pricey. He actually sells a supplement that I may get next month. http://www.defensenutrition.com/lp/estrox/ I was drawn to this book…
    in 30 & Estrogen Dominant Comment by tarapiglet April 2013
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