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I've already had 2 fruits and a full veggie serving this morning: an Orange and a Banana with my breakfast, and 8 oz. of baby carrots as a munchy snack. For lunch I'm having chicken vegetable soup, with a tossed green salad sprinkled with 1/2 cup freshly chopped onions. My afternoon snack will be the rest of the baby…
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Monday evening at my WW meeting the leader kept looking at me and finally interrupted her discussion with the group with the following: I keep looking at you because I am really noticing just how much weight you've lost. As many of you know Mary Rose here has lost 129 pounds, but for some reason tonight I am just really…
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:happy: That's my goal ... to be able to walk lightly without using my walker. I've been using one since January of 2005 and would love to get rid of it again. I'd been in a car accident in 1973 where my knees had gone into the dashboard. And they haven't been right ever since. I HAD been woefully inattentive to the needs…