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Oh, I forgot! SW 158.8 GW 154 Baby steps! :smile:
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Hi everyone! My name is Kathy, 51 years old and single, and I live in a small town in Indiana. I am a mother of two grown girls and a grandmother of 3 boys and 1 girl. I am a children's librarian. So you can see my life is filled with children! I joined MFP in 2012 and really didn't stick with it. I have come to realize,…
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Hi Pam, I found the spreadsheet but did not find my name on it. Can I add it or is this something you need to do? Kathy User name: Kathleenann1962
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Thanks for the suggestions! One reason I don't like to eat late - in addition to the fact I thought you "shouldn't" for weight loss - is that I don't sleep well if I eat right before going to bed. I thought maybe I might try eating a substantial snack around 4-5 and then just eat a light salad or sandwich for dinner.
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Hi Debbie! I'm also new to the group and looking for people in the same boat as I. Feel free to add me as a friend!