rachealb1972

Have you tried a class its much better than the wii one as you dont feel so much rushed i love it have you tried the new style Bokwa yet this is another good class

add me if you want im in Leicester welcome back and good luck x x

I got my 5kg one form Aldi for £5.99 i love it use it daily it helps with arms and my legs as i do squats with mine

CHOCOLATE any shape any form need i say more

let me know how you get on i really wanted one earlier but have resisted so far

you will love the kettle bell i got mine from Aldi when they were stocking them i love it you get good squat movement with it so double exercise really

i have kettle bell 5kg which i use daily sit up bench which i use daily and wii fit which we use at weekends

your so right and its if my boss likes the idea of feeding me up i have grapes on my desk today

ive only been here for 2 weeks im from Leicester feel free to add me as a friend

im new to this on my 2nd week in i live in Leicester :happy:

H:happy: i Ladies ive just finished my first week and lost 7lbs its been tough going ive done 6 exercise classes including toning zumba bokra and bxoing ive also been doing squats lunges and sit ups in between dont get me wrong the pain is intensive but you know your getting something good out of it at the end Good luck to…

im in again using bottled water as weights

im from leicester in the Midlands

thank you feels good just hope i can keep up the motivation x

thanks thats helped x

thanks so much will have to try work it out :)