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Logging Aqua Aerobics
anyone know how to log aqua aerobics as not showing on the log ???
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how do i log aqua aerobics
can you help me please how would i log aqua aerobics ???:blushing:
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Lent
is anyone out there giving anything up for lent i have a passion for chocolate and even when dieting i still eat it sometimes giving up food for it so im going to try for the next 40 days and 40 nights not to let any pass my lips which doesnt help when today my boss has brought in a tin of unwanted chocolate sweets from…
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Help with going to the Toilet
ok very Taboo subject ive always struggled with going to the toilet maybe 1 or 2 days a week ive not been now since friday and im feeling very sluggish today who can recommend anything thats going to cost me in calories i drink over 2 litres of water a day i dont eat fruit or veg every day but im starting to add more into…
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Plantarfasciitis
Does anyone else out there suffer from this is there anyone who can help me with tips on how to combat the day to day pain of it
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Fabelous
Has anyone tried the Fabelous plates i had my first taster session last night what an incredible experience that was to start with the feeling was kind of nice bit weird but i could cope then the intensity increased i remember looking round as there was another girl in there all i could see was her bum wobbling to and fro…
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Plantarfascitis
Does anyone else suffer could do with tips what gets you through the pain barrier feeling very sore today
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Newbie here lost 7lbs week 1
so excited lost 7lbs week one how exciting im not under the inpression i will do this every week i know week 1 you normally lose big i would be happy with 1 or 2lbs a week done so much exercise this week monday - Total tone wednesday - squats Zumba 1hr Thursday - Boxercise 1hr Zumba 1hr Saturday - Zumba 1hr Sunday -…
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newbie to myfitnesspal
Hi everyone im new on here ive been trying to log my info daily but struggle to do this need help tell me when is the best time to log my info also do you weigh in everyweek etc im going to start from today and weign myself tonight and then start logging daily to try and lose this fat once and for all but any tips you have…
