Newbie here lost 7lbs week 1

rachealb1972

so excited lost 7lbs week one how exciting im not under the inpression i will do this every week i know week 1 you normally lose big i would be happy with 1 or 2lbs a week
done so much exercise this week
monday - Total tone
wednesday - squats Zumba 1hr
Thursday - Boxercise 1hr Zumba 1hr
Saturday - Zumba 1hr
Sunday - swimming 50 lengths

ive got such a passion for the classes now just need to get the eating part right and hopefully i will fit into that little number i have my eye on

sexyminxinthemaking

well done babe you have done very well, keep up the good work x:drinker: :bigsmile:

rachealb1972

thank you feels good just hope i can keep up the motivation x

chubbytiff

Hey I also have lost 7lbs on my first week. I am so excited! Congrats girl keep up the hard work.=)

craignev

That's a great start.

I'd be a little careful not to overdo things though. I know it feels good now but I know from past experience that when I've gone in all guns blazin' that after 2 or 3 weeks my body goes into shock and I end up getting a bad cold/flu. That's when it's extremely hard to get motivated again and carry on.

Good luck with your progress, it's a fantastic community here that will certainly help with the motivation side.

dandelion39

Congrats on the great start!

ReclaimingSarah

Congratulations on an impressive first week!

LPinTheD

Awesome! Keep up the good work