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You can definately tell a difference!!! Especially having lost some pounds, too. Keep up the great work!!
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I haven't gotten a HRM yet. I didn't want to go all nut-so buying a ton of stuff and overwhelming myself. I'm going to do my best to just get through the workouts in one piece. Once I get a handle on them, I may pick one up to see how hard I'm working. For the moment, when I do my calories burned, I'm using the "low"…
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Oh man! I just started and haven't gotten to the yoga day yet. It's tomorrow morning. I'm not looking forward to it! But will give it a go. I generally like yoga, so I'm hoping it doesn't drive me nuts. :)
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@Mcclurg Under "Tools", go to "Tickers" Instructions are there for the ticker being at the bottom of your posts.
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I just started P90x this morning. It's a long story, but I did the Xstretch work out. I'll be starting the lean program tomorrow. I am so excited!!! I was hoping my husband would join me, but after this morning's lack of interest, I'm hoping to get some support here instead! Took my before pictures. Planning on taking them…
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Hello Everybody! I am so excited to join this group! I had posted a topic about clean eating and this group was suggested to me. My new year's resolution was to cut out processed foods this year. The "be on a diet" resolution has obviously not been working, year after year after year. So, I've been working very hard this…
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Thank you so much! I had never looked at any groups!
