Hey! Today was the start of the second week for people who began on March 19th. Just wondering how everyone is doing and feeling? I had a much easier time with the work out this morning. I didn't do EVERYTHING (especially all those push ups!!), but I felt a lot more comfortable and got a lot more out of it than I did last…
Hello, Since January 2012, my goal has been cutting processed foods out of my diet. The resulting (eventual) weight loss is just a bonus. I've always been a relatively healthy eater, but quantity and overall quality has been my issue. I love to cook from scratch. So then why do I eat foods with ingredients in the label…
