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Whole Food Lifestyle

MrsOat
MrsOat Posts: 9
edited November 2024 in Motivation and Support
Hello,
Since January 2012, my goal has been cutting processed foods out of my diet. The resulting (eventual) weight loss is just a bonus. I've always been a relatively healthy eater, but quantity and overall quality has been my issue. I love to cook from scratch. So then why do I eat foods with ingredients in the label that I can't pronounce? I love to do yoga. So then why do I torture myself with trying to run?

I started a new profile to reflect my new outlook. I'm looking to share ideas with people who eat a similar way. I'm not a vegetarian, but I really don't eat much meat. I'm working on the dairy, I swear. But let's not get ahead of ourselves.

So please, share your ideas, recipes, mantras, and new finds with me!

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