Danlac86

Thanks, Everyone! Sorry, that it took so long for me to respond back. First full day of clinicals on Tues 10/9! Super excited.

Loss 1 lbs only 24 lbs to go! Good luck to everyone!!

I am going to have to tried with taco seasoning! I have been grilling onion, bell pepper, and mushrooms and having strips of seasoned chicken or steak with it.

I was thinking the same thing today. I had been craving mexican all day. I signed on to the website(instead of the app). What did I see? El Paso taco shell ad. I had talked myself away from them. It was like a BIG slap in the face. Because, before I started Dukan I ate flour shell all the time.

I will hopefully be starting this diet by the end of this week. I am a little nervous,too. Go to the dukan website and do the true weight feature, if you have not already. It shows you how long to stay on each phase. For me, the attack phase is 6 days. I am trying to lose 50lbs. It would to great to have someone to talk to…