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Hi my name is Vicki and I work full time as a biller for a 100 bed nursing home and home health service. I sit all day from 8-4:30 and most nights I work until 5:30 or 6:30. I do zumba atleast 4 times a week if not more, this week I have added 30 day shred to my list of things to do, but have not been consistent with that.…
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IT's your BIRTHday anything goes!!!! hope it's a great one!:smile:
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asparagras zuchinni and red and orange and green peppers- love them all roasted!!! or on shiskabobs too YUMMY YUMMY could go for some now! great idea for supper with my veggie burger :)
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I suddenly love spaghetti squash too, i like it with marinara and roasted vegetables, yum! i am most definitely going to try your suggestion!!! may be tomorrow's dinner:) thanks
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sw 203 gw 180 I have had a challenge with my weight for a LONGGG time, this time I have decided that I am going to CONQUER it! I am hoping that joining this group will give me the push I need to make it work this time...Permanently!!!
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I would love to be email buddies with the whole group, the more motivation the better things go the right direction..... down!!!
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I am also interested in this challenge but need more details .... 30 days of zumba in a row?? so far i have done 4. i am on my way:):smile:
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I had the same issue last weekend, I ordered a grilled chicken salad minus the bowl just ask for it on a plate. I skipped the margarita and had a sangria. you can ask them to not bring the chips and salsa but i know that is the best part, count out a serving and stop at that.
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OMG my story is the exact same, what's up with that, when you get on the scale and mine goes up i feel like crying. it is so disappointing. then others come along but back for one week no exercise and lose 4 pounds????? if you get a good answer let me know. in the mean time i started tracking on this website. we shall see…
