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I'm a 32yr old SAHM with an almost-2yr old son. I've been losing and gaining the same 10lbs over and over again for the last year and a half. I'm so ready to get below 140 again! I either do great at eating clean, or at exercising - but never both at the same time, it seems. Send me a msg and add me if you'd like :)
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Perfect timing with the group! I'm running my first half marathon on April 12. I just started getting serious with my runs - I got hit with back-to-back-to-back illness from Thanksgiving through new year's and only recently have gotten my energy and ability to breath easily back. Running doesn't come naturally to me, I…
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Sure, if there's still room I'm game. I just started ramping up my half training & getting serious with my eating again, so good timing.
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If you're losing 2lbs a week on your current calorie amount, I would leave it until after your trip. Then mess around with higher numbers and see what happens. But it sounds like you have a goal that's important to you in the short term and a plan that is currently getting you to that goal at a reasonable rate.
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Total victory!!!! That's hard work right there :)
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river runs through it
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It's a great video. Not too long, easy to follow, the exercises are easily adaptable if need be. But don't let people scare you - it's not super hard. If you've been working out already, this won't be a huge challenge. I did 30ds as my first exercise after having my son. That combined with swimming and walking helped me…
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32
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W-O-W!!!! You DO look younger. You look like a whole new person! Great job!
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Haaaaaa! Love it
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I'll be in the hot tub too. Drinking something cold
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Yes, if you are buying organic/GMO-free foods from the perimeter of the store, it IS more expensive.
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Try Oskri brand fruit and nut bars. I order the almond cranberry flavor in bulk from amazon
