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acgansen Member

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  • April 6: 157.2 April 13: 156.4 Not my best week, but I'm not complaining. A loss is a loss!
    in Weekly Weigh in Week 2~~ April 13th - 19th Comment by acgansen April 2015
  • It could be what happened to me recently- I had a couple of intense workouts that had me sore and the scale said all week that I had gained a couple pounds even though I was 100% sure that I was eating at a deficit. Yesterday I had a cheat day (Easter) and even though I was expecting it to go up or stay the same, it…
    in Busting my rear because of a cheat meal Comment by acgansen April 2015
  • Hi! I'm no expert- as I just re-started on mfp, but this reminded me of a blog I read yesterday- check it out because it sounds like this (reverse dieting) might be worth a shot since you're stuck in a rut! Here's the link http://corinanielsen.com/livefit/?p=1802
    in Am I in starvation mode or eating to much?? Comment by acgansen April 2014
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