nedmund Member

Thank you...that's smart! hmmm..may try something like that. I have lost too much to go back now...

Feel free to add me as well - I could use the motivation as well.

Hi there, I am in my 4th week of new direction and have lost about 15 pounds so far. I was on a 1,000 caloried diet - 4 supplements and 1 "real" meal (vegetable and protein). After a while you don't really feel hungry any more and get used to the 200 liquid meals. I have had a few days where I've "cheated". Also it is…