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I think you need both. I weight train 4-5 times a week with 30 mins of cardio each day. Yes weight training for a woman can be very disappointing when looking at the scale if thats how you determin your success because for the first little while it doesn't budge or you actually gain weight. However the visual benefits of…
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BUMP!
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You look amazing! You're a great role model for those here who don't think it will ever be possible to put on that bikini again!
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bump
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5'8" aiming for 160 in the past found the 150's hard to maintain but would love to be in 150's!
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My friends 65 year old mother had it done to her arms (batwings) and tummy, she had amazing results. I have full intension once I hit my goal weight to get this done. If anything can improve the look of the stretchmarks and baby belly I will be happy. Surgery is not an option for me.
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BUMP :)
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My husband is 5'5 1/2" and all of 120lbs soaking wet on a good day, he is a cute little guy, long blond curly hair, big blue eyes and a musician. I'm 5'8" and the day I got on the scale and realized I weighed more then 100lbs more then he did I cried! It doesn't matter to him but seems to matter a lot to the people he…
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Yes there is a difference, keep up the good work. As for the yukky part, a lot of us have the same tummy, including me so don't feel that way, just look forward to the day that it is gone! :happy:
