That1JB

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  • I'm 5`6". I was 149.5 when I delivered my son 29 yrs ago. I've been as high as 176. I looked around 160something when I started this journey to healthiness. I want back into my vintage '47 black Laura Petrie dress. That means a cut 115.
    in 5'6 Girls what weight do you want to be? Comment by That1JB February 2012
  • You're welcome. I was disappointed, but comforted myself w/ the old you get what you pay for line. Turns out, I'm feeling many more muscles worked doing a Gin Miller step class via YouTube. Effective and free!
    in Gazelle Edge Trainer??? Comment by That1JB February 2012
  • Lose my 8 Cardio 5/wk (Gin Miller Step Reebok) Find my step End March w/ a hop in all crossovers & at least 5 relavees (sp) when reaching up while on the step Arms & abs 3/wk Thanks for helping me work that out.
    in Goals for March Comment by That1JB February 2012
  • I'm in. 20+ yrs ago I was an amateur body builder. 15+ yrs ago the old lady metabolism hadn't kicked in yet. I've been too big for my clothes for 10+ yrs now. I've had enough. My goal is to be cut by bass season. I want obvious muscles when I hoist 2012 's big one. I have 20 #'s of 'insulation' to drop before I can even…
    in March Challenge Anyone? Comment by That1JB February 2012
  • Ditto
    in The reason you fail at losing weight Comment by That1JB February 2012
  • Beautifully pics folks. I'm a hiker wanna be. I've always enjoyed what I call hikes, then I saw Mt Baldy. I've finally started getting in shape. It would be nice if "they'd" stop burning the mountain so I can at least dream about having a job so I can get back to Cali...so I can backpack that beautifully mountain.
    in Welcome!! Comment by That1JB February 2012
  • Me too. Last summer I had NO income other than food stamps. No money for Coke or take-out. I lost 20 lbs simply b/c I made everything I ate, including dough for my pizzas. I ate when I was hungry, and didn't crave. When I got back to work I got lazy and gained all plus back. I'm back to clean eating and exercise. I feel…
    in Counting Calories Comment by That1JB February 2012
  • in Hi Everyone, please introduce yourself! Comment by That1JB February 2012
  • I rejected it b/c there is no tension adjustment. Eventually, I'd outgrow it.
    in Gazelle Edge Trainer??? Comment by That1JB February 2012
  • Scheeeze! MFP: 42 minutes, 394 Cals Elliptical: 42 minutes, 248 Cals Omron 2D pedometer: 32 minutes, 118 Cals/42 minutes, 130 Cals. The ped starts counting AFTER 10 minutes of aerobic activity. The mileage matches on the elliptical & the ped. Adding that info to the post about about HRMs running at half the cals of machine…
    in How do I know FOR SURE how many calories I burn? Comment by That1JB February 2012
  • I have the same question about my new pedometer. I'll repost after my workout. Will my pedometer and elliptical have the same reading?
    in How do I know FOR SURE how many calories I burn? Comment by That1JB February 2012
  • Well, lots of bumps but no answer to your question. Eat back/re-eat ALL calories you burn.
    in Asked my Trainer re eating back calories Comment by That1JB February 2012
  • Hi Miller. Check out your goal page, tap goals when on your home pg. Study the right side. You chose a lifestyle which determines the the number of calories burned daily. This number is higher than your daily calorie goal (cals to eat). The difference between the two is you calorie deficit. In cornbread speak, your 1350…
    in Asked my Trainer re eating back calories Comment by That1JB February 2012
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