How do I know FOR SURE how many calories I burn?
Replies
-
Scheeeze!
MFP: 42 minutes, 394 Cals
Elliptical: 42 minutes, 248 Cals
Omron 2D pedometer: 32 minutes, 118 Cals/42 minutes, 130 Cals. The ped starts counting AFTER 10 minutes of aerobic activity. The mileage matches on the elliptical & the ped. Adding that info to the post about about HRMs running at half the cals of machine readings, it looks like my ped just might be "fairly" accurate.
Again I say, scheeze!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions