Replies
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my biggest obstacle in the past has been consistency, because that is the key, be consistent everyday one day at a time, i am trying to work on it.
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keep doing what you are doing, and don't let the scales decide what kind of day you are going to have.
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you look really fit , your picture is an inspiration, yes you are right, it is the carbs that get you.
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your picture is an inspiration, you look really fit, it is nice to have the king of encouragement