We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi all, just logged in after a few months ago cos I been slowly but surely putting on some of the weight back :(
-
I completely agree. I used to be one of those people who kept whining that I just couldn't lose weight despite the fact that I wasn't eating huge portions of food and wasn't snacking on junk food. But I was lying to myself. I might not have gorged myself silly, but my food choices were almost always high calorie foods…
-
When i went to the doctor for flu last December and he ended up taking my blood pressure and telling me that it was borderline high, and that I have to go on regular meds pretty soon if I don't lose weight . That scared the hell out of me and I decided to do something about it.
-
Unfortunately not many healthy options there for breakfast. Since I started on my diet , it's been pretty much 2 pieces of toasted wholemeal bread every morning (no spread). It takes a while but you get used to it sooner or later. And I have a 2 fruit with it. Paper Thosai is apparently not bad (around 80 calories) but…
