Replies
-
I am in this exact boat. I upped my work outs from 30 to 40 minutes every weekday of cardio on elliptical an a trainer I met with told me to make sure I eat, however little, every three hours to up my metabolism and I still have not seen any weight loss this last month. I am very curious to try the weight lifting and extra…
-
I echo these sentiments. You are awesome! I wish I could do that! I started "running" back at the end of January and I still cannot continuously run for more than half a mile. Running kills me... way to conquer!
-
Don't be discouraged! A little more than a pound a week is great! As far as measurements go- you really can't expect to lose inches in a couple weeks. Try measuring yourself only once a month or even once every two months. I'm sure you'll see change! Also, because you're being awesome and working out so often, parts of you…
-
I am totally in your same boat! The last month, the scale has just waffled annoyingly around the same few numbers. I will take the advice of some of the replies here and hope they get that scale to be nicer. I did measure myself and I had gone down in waste and hip measurements so that was encouraging at least! But I only…
