Need2bfit918 Member

show me research to prove this if you can. and coconut oil is saturated, is it also unhealthy?

personally i think if your living your life in a way that requires calorie counting, its going to be very hard to sustain over a period of time. its great to get you started but not very sustainable. Does any other species have to consciously control their food intake?

for the record i agree with most of the advice you gave.

thats exactly correct. just be aware not every person is as far along as she obviously is. at least they are on here trying to learn.

because to some people it may come off like someone who has never had an alcohol or drug addiction telling people who have to just use self control. Its a little belittling . we are not all the same so try to support people as they try to learn and overcome.

this should have been posted in the vegan group if you don't want this kind of fight breaking out. some of the anti vegan talk is over the top, but don't you think comparing us to slave owners might be a little offensive and antagonistic ?

these threads never stop as soon as 1 ends within a day another starts.

From my experience the lower my weight gets the stricter my diet needs to be to continue loosing weight. At the beginning of a diet I can eat just about anything and still loose, but then I hit the wall.

i have recently started buying local farm fresh, free range eggs, and now store bought regular eggs taste bland to me

lol thats what i though the first time i was called sir

i have had older woman refer to me as sweetie.its usually older people or people from certain parts of the country where they just talk that way. if he was saying it to be condescending thats different. but thats hard to tell

you really need to calm down. im not the one that brought up what other animals will eat as a basis for our diet. your taking this very personal.

how many animals won't consume milk products if given the opportunity?

i have seen a lot of other animals drink cows milk and they love it.

http://www.medicalnewstoday.com/articles/87936.php hopefully i posted this correctly but this article talks about some of the research and benefits of fasting

i regularly go 15 or 16 hours between my last meal of the day and breakfast the next day and I'm rarely hungry during that time. sometimes i even go 24 hours ( not always on purpose) but i still try and get all my needed nutrients.

you are making an incorrect assumption. i have NO problem with vegans in fact i respect any person who will deny themselves for their values but when comment are made derogatory towards people who don't share that view 9like accusing us of promoting cruelty) i will defend my self. besides once again this discussion wasnt…

have i said a vegan or vegetarian diet can't be healthy?

the problem with this topic is that it is impossible to debate the dietary benefits of eating meat ,or not, without people coming in with ulterior motives. with all due respect to vegans who choose the lifestyle for ethical and not primarily health reasons thats not what this thread was asking. I do respect your point of…

Do you not think saying meat eaters are promoting cruelty as being negative towards us?

If you noticed I did not claim they are exactly the same. I said we simply draw the line in a different place indicating you choose to allow Less animals to die for your food consumption than I do, but they still die. I honestly do respect your efforts, but when someone posts I'm promoting cruelty expect me to point out if…

i eat a lot of meat and so far i have lost close to 50 pounds and I'm healthier than i have been in a long time. im actually getting close to the same pant size i had in high school, and my blood pressure is way down. I eat red meat and a lot of eggs about every day, and i try to eat as much fruit, and vegetables as i…

a lot of animals die during the production of grains ,and soy during harvesting ,or prepping for harvest. its just a matter of where we draw the line, but we all promote lifestyles that kill animals.

has it actually been proved cholesteral from food clogs arteries? if so i would love to see the research. and please no correlation studies. my understanding is the body produces its own cholesterol.

personally i crave in n out animal style burgers( preferably a 3 by 3), and fries. mcdonals just tastes bland.

How many people wash tomato sauce, frozen vegetables or soy patties, along with a whole bunch of similar things? Most of the vegetables consumed are not raw. Organic items are some of the worst offenders when it comes to bugs sense they don't use pesticides, but that's fine because bugs are not unhealthy even though it…

Just hope you never discover what your store bought vegetables products go through. It's not limited to meat supplies

It's not possible to guarantee that stuff won't get in mass produced food like ketsup, and so many others, so just don't over think it all. Heck in some countries they even go out of the way to eat bugs, and rodents they are not necessarily unhealthy.

You probably dont want to know everything about food processing Unless you want to start growing and producing all your own food, or you are prepared to pay much more money for what you do buy. Besides why does everyone get all up in arms about what's in a chicken nugget and not what's in hotdogs.