APfefferle

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• Processed foods and ALL white sugars

  in Foods you had to cut out of diet to lose weight? Comment by APfefferle September 2012
• Protein packed breakfast that can be made Sunday night and you can eat the rest (two a day) in the mornings. http://www.food.com/recipe/sausage-and-cheese-breakfast-cups-south-beach-diet-109385

  in hurried mornings leading to bad food choices Comment by APfefferle September 2012
• Anything worth fighting for (and YOU are) should be scary. BE HERE NOW. Take a deep breath and stop forecasting---just live now and do your best---I know you can do it, and so do you.

  in Anyone ever feel this way? Comment by APfefferle September 2012