Anyone ever feel this way?

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bolera26
bolera26 Posts: 4
edited December 2024 in Motivation and Support
I met with the dietician at work today. It's free, so I figured it would be another accountability factor for me....anyway, I got back to my desk and I just had this overwhelming feeling of....Oh my god, what if this doesn't work?? I figured I couldn't be the only one with this feeling?

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  • berryjk
    berryjk Posts: 120
    Just stay positive! You don't have to make a complete lifestyle overhaul in one day...ease into whatever it was she/he suggested. Small changes add up over time!
  • APfefferle
    APfefferle Posts: 3
    Anything worth fighting for (and YOU are) should be scary. BE HERE NOW. Take a deep breath and stop forecasting---just live now and do your best---I know you can do it, and so do you.
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