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That's a hard one. Milk is one of those things that is healthy for you if you can tolerate that much dairy. If you don't overdue it on pop or sweets, my guess is that it won't hurt you. I'm not sure if there is a possibility of calcium overload, however. What is it about the milk that you enjoy? Do you eat other dairy…
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Thanks for the replies! I was just getting frustrated because I didn't have the NI for something I ate and when I looked it up in the database, everything was member input. There were so many different portion sizes, and none of them were for the amount that I ate. I couldn't change the size of the portion either, because…
