kdmjeven

Make sure you are eating your snacks and that they are high in protein. I use cheese sticks, greek yogurt (mixed with suger free jello), and my favorite is the Herbalife Beverage mix in Mango! I use the 10% rule. If my snack has 50 calories than I want it to have 5 grams of Protein. If my snack has 100 calories then I want…

The Herbalife Deluxe peanut butter bars are great even my husband and son like them. I think they taste more like carmel than peanut butter. Make sure you get the delux bars because the regular ones are kind of chalky. The deluxe bars have 10g of protein and are 140 calories. I hope you like them as much as I do.

Try mixing it with Crystal light lemonade. That is what I do. If you still think it is bitter then add a little Stevia.

I mix plain greek yogurt with sugar free jello and use it as dip for fruit. In 1/2 cup portion you will have 11g of protein and 80 calories (plus the calories in your fruit). You can also mix the greek yogurt with dry ranch salad dressing and use it with veggies.