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bump
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Awesome! This has inspired me to pick up the weights again :)
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Running at night can be very risky....treadmill :)
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Height: 5'3'' HW: 220 LW: 155 (now!) CW: 155 GW: 140
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Quirky :)
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Yeah I totally wanted to have sex with all the guys that paid me compliments... And I definitely don't get my self-worth from what men think about my appearance...I KNOW that I am a smart and caring person who does what she thinks is right for the world as much as she can. How do you know how much I am getting out of it. I…
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I haven't considered stopping and still show up to the gym every day ready to "bring it"...but yeah maybe he had that thought and delivered it to me in the wrong way. Thanks for the other perspective! :) I just wish he hadn't made me feel really WRONG about enjoying compliments...
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People who instead of congratulating you or just giving good vibes of your success send out bad vibes or signs of jealousy. They are "hating" on your success.
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Thanks girls for the comments :) Have you ever any had any "haters"?
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Love this! You've made me smile :)
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Detroit - Woodbridge area :)
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I made my profile pic the pic I was trying to post...easier that way I think :)
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CW 171 GW 161 Boo-ya! (trying to get pumped...hehe)
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Try some homemade Kale Chips! Just wash and cut up some Kale, drizzle with olive oil and a touch of salt and bake until crispy...they are really YUMMY :)
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I have 2 tbs of peanut butter every morning for breakfast on a light 35 cal piece of toast. I measure it really carefully (I typically use a scale and measure out the grams exactly). I've eaten 99% of my breakfast since I started and I am accounting for it so I think it's fine. I actually didn't even like peanut butter all…
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bump?
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Ok I just saw those pics and swore out loud...causing the husband to wonder what was going on...lol! Holy S****! You look awesome and are such an inspiration :)
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I go to the gym straight from work so I have my makeup left on from earlier in the day...it usually ends up sweating off and I look like a crazy person by the end of my session. If I cared more about how I looked I might not work as hard...and to be honest I don't give a crap how I look. I am there to sweat my *kitten*…
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I only ever trust my heart rate monitor because it is the only thing that is set up just for me...not some average. We are all very different in terms of fitness level and that can't be predicted by age and weight alone. I have the Polar RS300x and I love it...would definitely recommend. You have to do some tests to get it…
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"The end of overeating"??? I just read this :) Wonderful motivating book
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@nkosky - Diane Keaton I'm the girl :)
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I'm proud that I had a nice meal out with the husband yesterday, stayed under my calorie goal (even with wine!) and didn't feel deprived one bit. :) I am proud I worked out today for over an hour and did 20 burpees without crying :)
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Anyone here live in Detroit...Woodbridge area? :)
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bump?
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Nice to meet you Donna :) I see you;ve been a member a while...how have things been going?
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I love my Polar RS300x...you can buy a little device that plugs into the USB on your computer and upload and track all of your calories. I love it!
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I’m British but live in Michigan…although I have been here for 16 years (and I’m now 27). I still have a bit of an accent that likes to pop up every now and again and cause people to stop and say… “Wait a minute…you are foreign?” and then ask where in Australia I’m from…ugh! I’m Welsh…but then many American don’t know…