JPal5

Thank you BerryH! I'll take a look!

bump for good measure.

I love grapefruit! I cut mine in half, cut around the edges in between skin and flesh and then in between the segments and then eat it with a tspn.

mizzthang you are GORGEOUS! Well done on your loss! Fantastic result. Thank you for sharing! :flowerforyou:

I'm moving in!

Go get him! Just on a side note. I have friends who moved to SA after they were married (he is South African, she is British), sold their house all their belongings, and even with a spouse visa she still couldn't work legally in SA. They were back in UK really quickly. Just something to think about and research. Am sure…

If hungry = EAT food. Listen to your body.

Well done! Fantastic victory! Keep going strong!

Wow! Amazing work and fantastic result! You are looking awesome!

How do pirates pay for a round o' rum down at the pub? With Baaaaaar-Nickels!

Here are some of the breakfasts I enjoy and are quick to prepare. 1. Weetabix, scoop of whey protein powder, granola with semi skimmed milk. 2. Cup of blue berries, Ryvita with cottage cheese and a boiled egg. 3. Porridge Oats with blue berries and scoop of protein powder. 4. Greek Yoghurt, tsp of honey and flax / chia…

Wow! Amazing, thank you for sharing!

Yeah .. mine come with blackouts .. major ones.

I can never eat a lot the next day. Vitamin water the Revive one, a banana and a wheatgrass shot will generally help me through the day. My hangovers last at least 3 days so I generally drink about 3 times a year ... unfortunately then I end up binge drinking.

Fantastic! You look so happy :) Gorgeous baby btw!

nobody?

I had someone explain it to me this way: You can't empty out the swimming pool deep end first :)

You look incredible! Great job! Love the tattoo's btw!

yellow

Found the recipe: http://mymakeupblog.blogspot.co.uk/2009/07/homemade-sugar-waxing-recipe.html Have never tried it so don't blame me if it's a fail!

Here are some ideas SuperAmie http://www.fitsugar.com/Healthy-Breakfast-Ideas-You-Can-Make-Night-Before-20048633/?slide=0

add me too if you like :smile:

I'm not an expert. I found this and thought it was interesting. Why make me feel like an idiot? I'm here to learn about eating healthily and make good choices for my body.

I don't have scientific evidence to prove it or dismiss it. Do you? If so I'd be very interested.

Or how you prepare them .. ie steamed is great, tempura style not so much!

:drinker:

awesome job! well done!

@ isdegonz - America Ferrera

In cold or hot?

spend a decade in a country where you don't speak the language marmite = Love it or Hate it?