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I wouldn't worry so much about the sweating. Some of us work up a sweat in no time (like me), and some of us you wouldn't even know exercised. I would focus more on the headache issue. With the sweating that you do, you may become dehydrated during your workout. Are you taking a couple sips of water here and there, and…
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This was the first recipe I tried with spaghetti squash and I enjoyed it. Food texture is not a big deal with me, and I actually find it very tasty no matter how I've made it since then.....but to each, his own.