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Spin class!!! Then elliptical after!!!
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Awesome!!!
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I forgot to mention the intensity is huge as well.
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HRM is the most accurate.... your size and mass has a lot to do with how many calories you intake as well as how much you burn. MFP is just a guess...... my wife works out just as hard as me sometimes.... but burns half the calories because of her mass... Don't think too much into it.. but if you have a HRM with a strap..…
