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I concur on all those suggestions. I have been trying to reduce my carb load and try for grilled lean meat and fresh vegetables for dinner. I love the grill pan option on top of the stove. I put my meat in then add whatever veggies I want with it once some of the meat juices are in the pan. Currently I like grilling fresh…
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This sounds like an interesting program. I will check it out. I need to change up my routine.
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Current breakfast 1/4 cup fiber one, 1/4 cup almond milk, sliced banana
