bettiep13

thank you for all your suggestions... i'm not eating my exercise calorices and no frozen foods or soups, i don't weigh in between weigh ins and i'm using the same scale same time and everything. i probably could drink more water and increase my exercise but i jog and walk at a very brisk pace alternating bewtween those for…

okay this is going on my second week, i've been exercising min 3x a week for at least 40min, my calorie intake should be 1200/day, my bmr is 1374, and i'm gaining weight. i gained 2lbs in between my weekly weigh in. i've been brutally honest on my food diary and exercise. i know some days i've not gotten close to my 1200…