BuckeyeLife Member

Oh I have NOTHING against using body weight for training. That TotalGym did a GREAT job. My issue here is that I don't want to put the money into that machine now when the body weight will eventually reach an obsolete status for me. I can get a lot from body weight, but at some point, to get results I want, I will have to…

This is a money response, love it.

Awesome job! Dairy seems to be open to "Do you handle dairy okay or not." I handle dairy fine as well and I don't sweat it at all, fits the paleo stuff pretty well. Nice protein and fat. :D

Paleo diet really just needs to drop the diet word I guess. Because you're exactly right, it is more a lifestyle change. But I don't expect people to entirely understand that people can change their fuel sources to see different results. (Because ya know, that cheap gas vs premium gas obviously has 0 difference in your car…

Oh really? So you didn't start off at ALL with "The paleo diet is simply a low carb diet ..." Of course, I may have just imagined that. Everyone is entitled to their opinion, just please understand what the diet is before you start spewing that is a path to failure. You claim for OP to educate herself, yet you spent less…

What Matt said. The biggest thing is are you eating stuff with added sugar or just the organic natural "as it comes" option. Added sugar is total garbage for you as you're gaining no real value from the caloric increase. But like Matt said, keeping your sugar low is important, so too many sugars, no matter the source, can…

This is a misunderstanding of the Paleo diet. It isn't "oh carbs are bad," that's beyond ignorant. It is about removing processed carbs and sticking to natural carbs like fruits and the like. It also wants you to increase fat intake to provide your energy supply. Deeming a diet a path to failure when plenty of people are…

http://nerdfitness.com/blog/2010/10/04/the-beginners-guide-to-the-paleo-diet/ I am evolving my diet slowly to it. I will have to modify some because I straight up cannot stand veggies, so I am working on ways to get the value of the veggie outside of eating it. So far I am not doing bad, just waiting for my processed foods…

Not a wrestler. :D

I would ahve guessed volleyball for Alyssa, though apparently would have been wrong. Nocturnal, swimmer

Rockstar! *proud to be your cousin!*

I certainly know reading and comprehension do not go hand and hand, but um, good fail. Plenty of others, you people seriously are borderline illiterate or just have no comprehension skills what so ever... Just Sayin.

Anyone stupid enough to try this diet kind of deserves the outcome IMO. I am not big on helping the blatantly moronic. OP, I commend what you tried to do here, but there is about a 0 chance your target audience couldn't find this if their life depended on it, and it very well may.

Some reason "eating less and lifting heavy" don't seem to be a good idea to me? I thought you needed to eat better/more while lifting to get the benefit of lifting? Of course I don't know if you're basing this off a maintain weight goal or something else.

Good on the pop, it is bad. But you'd still be amazed at how empty it is really. I tried a Mt Dew Sunday, just not even remotely worth the carbs or calories, didn't taste for anything. Pepsi, last time I tried it, tasted awful and I would refuse to to drink that ever again. It eventually just falls off your palette I…

Getting your stomach to decrease is going to take you getting stricter on your diet. Soda is basically not going to allow this, at all. Soda is loaded with 40-45g of sugar, if your not doing something to use this energy it becomes fat instantly. Usually, stomach. It also has other effects that aren't superb. I REALLY…

Very awesome job!!!! Next time, don't capitalize the IMG tag, make it "img".

Congrats!!!

My friend Brooke said she joined with us. She will be joining this group too. Yay!

Going to be going harder now! I just keep seeing the numbers on scale, clothes, and measurements; just adding so much fuel to my fire!

I'm in.

Ty! My, mom said that as well. I actually noticed my neck last week and could tell I thinned out up there.

TY! I forgot to add, I have also lost 4 inches off my chest/waist/hip/thigh/neck and added 1/4 inch to my biceps! 4 inches lost in bad spots, 1/4 added in a good spot, weight dropping, and I didn't even take my measurement when I first started!

I'll probably be around at like 1 for lunch or so.

What time does registration open??

I was fine wearing the provided Color Run T, but I am boring. :D As for team name, something generic would be cool. Don't know how important it is for you to use the MFP thing... But I was going to say 3P or P^3, Passion, Power, Presence. Just feels very strong to me.

I like MFPeeps infinitely more already. Just sayin. :D

Do you mean decreased your mile time? Because increasing is a bad thing? NSV is Non-Scale Victory.

Of course it's not a big deal to the ladies. :P Only dudes I know going by princess have a different sexual preference, lol. I'll see what I can come up with sometime this weekend.

3 brains! (Human brain+Sperm whale brain, and my old brain's palette for bad foods!) :D