workout_momma

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  • OH my goodness! Look into your shoes! I was fitted for and have worn Asics for all of my races but I had recently started to run again and my shins were on fire! Even walking longer distances hurt them. I over pronate and so I have always bought shoes to correct that. I decided to try a different designed shoe (Reebok…
    in first case of shin splints. are there ways to a speedy recov Comment by workout_momma February 2012
  • No pills for me! I take probiotics, collagen glucosomine and St. John's Wort but NO DIET PILLS. I just believe that good ole fashion sweat works! In 5 weeks I have lost 9.5 inches and 6 pounds! Come on ladies...you can do it and do it the healthy way! So many times I have heard someone say they lost lots of weight with a…
    in Pills....to use or not to use? Comment by workout_momma February 2012
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