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I would love some accountability and will open my diary (not tech smart will have to figure out). Was on WW but it cost soooo much, but the accountability is what I need. I started this yesterday so my diary will be very boring and would love ideas on meals! Please add me, Thanks!
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Can't wait to try!!!
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One of the best post's I've ever read on here! Thanks for posting!!!
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request sent
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Request sent...
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It will get better, with time. I'm 5'0" and 172lbs, it will get better! I started riding on a walmart bike with a bigger seat, when we finally bought good bikes last month with skinny seats....oh what a differnce! The skinny seat hurt first few times, but now no problem! But I am also not sitting on it constantly just…
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I quit cold turkey too...I had headaches for a while, but after a while they went away. I was drinking over six a day, so something had to give! I have saved money for one! Anyhow, I have tried some on numerous occasions, and just don't like the taste now! The taste seems awful and I just don't crave anymore. I'm not sure…
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Main dinner...more portion control and wonderful entertainment. Walk, walk, walk....get up and walk the track, and use the gym in the morning...might help you fight the urge to binge on the sweets that are a free for all! Take the stairs...plus its quicker than waiting on the elevator. Remember...its just a week, enjoy and…
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I'm glad I'm not the only one freaking out about trying to go up in calories! I have been at 1200 calories for months and have not really gained or lost any amount...from what I can find I'm not eating enough...though that's a hard one to understand for a fat person trying to lose weight! Anyhow, I'm upping to 1500…
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Would love to join you! Haven't been losing myself at this moment, and have quit beating myself up about it but would love some modivation. Oh how I would love to lose two pounds a week....but just being healthy and having some motivational support would be even better for me right now!!
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I'd love to be in on it too!!
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I have been on synthroid for over 19 years now, had thyroid cancer and had my thyroid and two parathyroids removed. Had the radiation treatments etc.. You might be on to high of a dose..talk to your doctor. Also be pro-active in your care!! Ask your doctor questions and request tests if needed. I was on generic synthroid…
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I have had problems with it being accurate, and just even reading it. It happened to be the charger/docking station that was bad. You can email the customer service, but it took them a couple days to get back to me. Once they did they got a replacement out to me the next day! If you are linking it to MFP we had to make the…
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WW was to high for me too, but I like this site by a long shot so much better! Don't get me wrong, WW was great but saving the money is better!! Good luck, feel free to add me if you'd like!
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That's awesome, good for you!!!
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LaTortilla Factory, High fiber/low carb...they are awesome and I buy them at Food CIty. Not all store sell them, but maybe check the website to see what stores sell them if you don't have a Food CIty.
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Wow! Nothing to be embaressed about, you did a great job! Excite's me since we just got P90X and I am only 5 feet tall myself!! Thanks for sharing and encouraging!
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Good for you for asking for help! I don't have any words of wisdom except I really believe you need to eat your calorie goal for the day. You can not burn fat without energy. Your body probably is afraid for what you might do to it with past issues. If you can afford it I would strongly suggest you see a professional…
