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I love the rubber band idea because I don't get enough water on my days off. Maybe it will encourage my kids for the water they drink. They like being like their Momma.:) Ididn't think anything with caffine counted... oh goodie. I got this one.
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Looks good... no worries.
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It looks good...quick and different from my repetitive lunches.
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They do that to me also....I can clear out the room. My body seems to have adjusted.. I think.. I have also tried the Luna ones and is not as bad. Nutz over chocolate is my fav. I tried the slim fast 3 2 1 peanut crunch.. it tastes like a butterfinger.
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I feel ugly and like a leper.
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I am a binge eater so I know what you are going through. I am fighting the battle now on and off again. So far I have had to just stop myself, constantly tell myself no... and so on. Let me give it more thought, I was heading to bed when I saw this.I would love to be friends and see if we can overcome this together.
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Well I don't know why either. I do it also. Mainly when I have certain meals I start just benge while I cook. French fries, pasta and butter and bread and butter. I have tried different things but nothing has worked. Last week only on will power I made it through 2 outcomes successfully. I had to keep talking to myself the…
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Your not the only one dear... I caved the other day with the homemade french fries... I gained weight(2 #) but I know in my heart it was the fries because I went over my cal count. Ok I just have to go on, don't look back look forward close your eyes and invision your skinny self. You will win the game in the long run.…
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Oh man. Start small. I will help you. I will be a friend. You are beautiful and can do this. Do it for you, your daughter....Don't give up. I know it can be discourageing. I couldn't lose anything until a coworker helped me. After that I have been able to lose. Let's do this
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My dietician tell me calories count, just let your body worry about the rest. If you are high on calories make them good choices ( nutrient dense foods). Hope that helps
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Sounds so good. My weakness desserts. chocolate and PB anything :)
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I am with you. I did it once before, had a baby... now it is time to do it again and this time I am going all the way. B my friend, I'll show you the ropes.
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75 down...75 to go.I am serious and not to sound korny I thrive on feedback good and bad. Let us work together. Be my friend and lets roll.
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Let's go....see how we roll.
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Yes I need someone to watch over me and keep me going, and critics welcome
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Will you be my friend... I like where you have gotten.
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TOGETHER...yes
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Let's get busy and be friends
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Luna Bar or fiber bar. Better for you but still satisfies sweet tooth.
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I am pretty close to 38 years. SM of 4 wonderful kids. Lost 71 pounds and would like to lose 100 more and I will make it. I want this.
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Not m here... but I am a single Mom of a 13, 10, 7 and 1 year old, and I home school. It is all me. I gained 100# with my last and I am 25 pounds away from old overweight self. However I want more, 100#s more. I know I can do it.
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Oh that sounds so good....I know what's for dinner...