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@cheryldumais I am 51 and 5’ 6.5” (I used to be 5’7” lol). I think I am finally relaxing into MFP. I have maintained for 6 weeks now (within 1 pound of 140 each week).
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@LivingtheLeanDream I was given 1550. I am babysitting 3 active grandchildren this week and have been earning 500-600 in Fitbit activity calories. I eat about 60-75% of those plus my 1550 because I am so hungry from moving so much!
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Name: Sharon Age: 51 Height: 5’6.5” Total Weight lost: 41 lbs Time it took to lose: 7 months How long in maintenance: 1.5 Maintenance weight range: 138-142 Average weight recorded from 2017 (12months): Average weight recorded from January: 143 Average weight recorded from February: 142 Average weight recorded from March:…
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Thank you for the replies! I do measure and track everything. I am aiming for 1500 cal per day but I am going up gradually so my body doesn’t react and gain. I am 51 so I may only be able to eat 1400-1500 to maintain and more on my active days (3 -4 days per week). I was more concerned that I wrecked my metabolism on WW.
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Oh my goodness kommodevaran - I didn’t mean to hug and woo you. The buttons are too close on my phone!
