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Missus Lola, What Chinese herb were you drinking? I'm very interested in trying this, as well as the acupuncture. I'm not all that familar with acupuncture or what is involved. Definitely worth checking out though! Thank you!
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THANK YOU TO ALL WHO RESPONDED TO MY POST!! YOU ALL HAVE BEEN VERY HELPFUL, AND SUPER ENCOURAGING! I FIND MYSELF RE-READING YOUR POSTS THROUGHOUT THE DAY FOR ENCOURAGEMENT! IT'S GREAT TO KNOW THAT THERE ARE SO MANY PEOPLE OUT THERE WHO CARE!! THANK YOU AGAIN!
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I've been trying to lose weight for a really long time now, and I just haven't been successful. I've been taking an anti-depressant for the past 2 1/2 years now (paxil....but just switched to effexor) which has caused me to gain about 30 pounds. I struggle a lot with cravings, which oftentimes are uncontrolled. I really…
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Hi Everyone, I'm new to this site and this is my first post! Can anyone tell me if it's true that if you work out in the Cardio Zone and not the Fat Loss zone, you aren't really burning any fat? I work out on the elliptical machine that has a heart rate monitor built in. My heart rate is consistently in the 150-160 bpm…
