jdeese Member

Did you end up having a Labral tear? If so, what were your symptoms and how did they diagnose. I've been dealing with pain on my right side and many sleepless nights without medication and wonder if this is the reason.

There is some cute stuff at http://www.etsy.com/shop/littlestitchshop. I like the Kindle covers.

Emmy - do you plan on adjusting your MFP goals? I had planned on doing the P90x eating plan but not sure about keeping up with the # of proteins, carbs, etc. on MFP since it isn't really set up for that.

You need to reduce the inflammation. I have it and my doc suggests rest and continuous ibuprofen for several days. Do u stretch before and after exercise?

Wowza! Good job!