garciabm

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  • Maybe its your thyroid?
    in help - not losing at 1200 calories Comment by garciabm September 2013
  • Just got re-started again with MFT after several years of gradual gaining weight. When I read the name of the group I said "Im IN, I Can do this! I want to be thinner by the Holidays. Nice to know I have support, I am feeling so hopeful. One day at a time and today is day one for me.
    in Weigh In #1 (Sep. 23-29) Comment by garciabm September 2013
  • You only had four! that is will power! Control is a muscle that gets stronger each time you use it. next time you'll do better. It helps to not have it around. Ask your partner to help you out by not bringing it home.
    in WHy can't I just walk away? Comment by garciabm August 2010
  • You are off to a great start. Take one day at a time...one meal at a time and log all your food. You can do it! Drink lots of water and find something with low calories that you like and can endlessly snack on like: celery, carrots, string beans... at least for the first week or so. Love yourself now and don't let your…
    in Hi everyone - I am kind of new here Comment by garciabm August 2010
  • You'll look better in your new jeans! You luck girl! Bye second hand till you reach your goal to offset the cost of buying new.
    in The only sad thing about losing 35 pounds.. Comment by garciabm August 2010
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