We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Tolkien
-
Child
-
Berkshire :flowerforyou:
-
Agree workouts can add temporary weight + you temporarily have a more pumped up look. Pretty sure its water cos it goes after couple of days.
-
Catch up on iplayer http://www.bbc.co.uk/iplayer/episode/b03t8r4h/Horizon_20132014_Sugar_v_Fat/ here's a synopsis as I recall - it was really interesting... A couple of doctors, identical twins in their 30's, one did fat/protein diet for a month the other ate carbs only.. they could eat as much as they liked, they had the…
-
Allrecipes is terrific, this is one I use a lot... I halve the sugar, use 50% wholemeal flour, freeze in wedges, seconds to defrost when needed. A few secs more & you have a hot steamy pudd. It tastes like REAL FOOD :-D http://allrecipes.co.uk/recipe/23595/quick---easy-fruit-cake.aspx
-
There's a new book out called The Calorie Myth.. its been discovered that cos of many more cals taken in/much less exercise in the last 50 years than previously, we should be even more overweight than we actually are - a LOT more in fact - if you do the simple maths of cals in- cals out. The fact that we aren't leads to…
-
Jimi Hendrix at the Albert Hall in the 60's; Grateful Dead at the Ally Pally in the 70's Eric Clapton with Roger Waters in the 80's, Local bands since have been pretty darn good.. Oh yeh & my son Sime at Roonstock 09 ..LOL http://www.youtube.com/watch?v=iS2lQAPclww&feature=youtube_gdata_player go baby! :happy:
-
Nice! have bookmarked that :flowerforyou:
-
ooo many thanks, I will certainly try that one, I love cheesecake! :drinker:
-
Cannot do cake mixes, too allergic to artificial additives. I'll do a search tho, might have known this question has been asked 100 times before lol, we didn't get where we are today by avoiding choc cake :smile:
-
Shredded roasted Kale supposed to be very good, keep meaning to try it.
-
Oh definitely YEA! myself and some buddies actually got kicked out of a diet group once for making a few jokes about men in kilts :tongue: Good to see they are appreciated here :happy:
-
Goodferyou girl, it IS so much harder when you get to a certain age! :drinker: Interested - what is it that lifting weights does for you which other workouts don't?
-
Add me if you like, I'm always on here & the more the merrier.! :wink: I log exercise on here but log food on my kitchen notepad, its easier, got all the cal counts in my head :tongue:
-
I first read that about 10 years ago - it an old LADY then - they've changed heer into an old man! I protest! :tongue:
-
No probs at all til I got very very sick. Last thing on my mind during years of recovery was getting on the scales! Towards the end of the recovery period I hit the menopause too, suddenly noticed my clothes were getting tighter, got on scales for 1st time in about 6 years and I'd put on 20lbs. Now i can't seem to shift it…
-
John Lennon/ Jimi Hendrix/ Keith Moon / Amy Winehouse, most of them fairly predictable, but still heartbreaking, they had so much more they could have given us..
-
English, Scottish, Irish, French. We've just traced ancestors on hubbys side back to 1640 London :happy:
-
Love: Alone Again Or http://www.youtube.com/watch?v=cNcXFy8QTC4 Happy hippy days :tongue: :flowerforyou:
-
Led Zep: Whole Lotta Love
-
Oh, so hard, but it would have to be Jimmy Page in the heyday of Led Zep ..
-
About 6 years I was so intolerant to environmental chems, meds and foods I could hardly even leave the house, its becoming more and more common. I had all my mercury amalgams removed and have improved ever since, about 80% well now. Some things will still knock me back (a new washing machine offgassing for 3 weeks was the…
-
Have a look at the best rated beginners yoga DVDs on Amazon.. buy a few, the ones u don't get on with u can re-sell.
-
60 here *puts hand up*. Yes it is a lot harder as u get older but amazingly folks do manage it, even with some pretty debilitating health conditions to deal with.. It's quite humbling ..and inspiring !
-
ooo ok I am going to try some of your suggestions. I did try to make my own but it didn't turn out well, I think I prolly used the original terrible protein powder, thought if I added lots of other stuff I could disguise it, but it was still cats doo, just tarted up, it even ruined fruit smoothies. I often have eggs,…
-
It's a help, like any other physical workout. For me one thing it has in its favour over other workouts is it makes you feel really really good for less physical hard work. A yoga teacher I once had said it exercises your inner organs as well as the rest of you, maybe that explains it. I have Linda Soloman's Yogalates For…
-
[/quote]You should ask "Why not just EAT the fruits and veg?"<<< I've tried juicing as a low cal addition to a diet, it does fill you up surprisingly. I think the point is you get concentrated nutrients in juice .. It wd be really difficult to eat 10 raw carrots & 3 raw peppers, but u can get all the nutrients from those…
