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:drinker:Good morning everyone, last week was not a good week for me. I was not feeling good all week , I think my asthma was acting up. Luckily I stayed the same as last week 209lbs. This week I am going to work hard and lose as much as I can. I would like to be 200lbs by July 1st but we will see what happens. Good Luck…
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:smile: :smile: :smile: :smile: finally yeah!!!! todays weight 209.0 good luck everyone with the week to come cin
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:smile: :smile: hello everyone , I am now on day 5 of the 30 day shred and i love it. I do have a hard time with the jumping jacks though, I am not as sore anymore and wow what a workout!! Has anyone else tried it?? The instrutor is very encourageing while you are working out. I have not bought the dvd yet I just watch it…
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:grumble: :grumble: hello there everyone, i went up just a little from 211.4 to 211.8 I don't get it I worked my butt off hopefully it will show next weight in. Hope everyone else had a great week. cin
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:smile: :smile: :smile: hey guys, I would love to join your group!! I just did the 30 day shred today and man my legs feel like rubber but i plan to keep up with it. It would be nice to talk with other people doing it too. cindy
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hello if 100 is to much how about you do as many as u feel u can. Good luck with this week. Did anyone else wake up to snow this morning?? I can't beleive it , on May 31 it is snowing we have about 5 inches and it is still snowing!!!!!!!!!!!!!!!!!!!!!!! :grumble: :grumble: :noway: cindy
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:wink: I would like to put out a challange to all, lets see if we can do 100 push ups everyday for the next week!! And don't forget your 8 glasses of water, I'm going to start today with the push ups. Good luck all cindy
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:smile: :smile: :smile: starting weight 212 weight today is 211.4 Sorry for being late but my hours at work yesterday were crazy then by the time i got home made supper for the kids, cleaned up. It just seems like i never have enough time but anyway I am off today so i can get some stuff done!! Hope everyone has a great…
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:smile: :smile: hello everyone I am so glad to have found fellow canadians. I am a mother of two teenage boys 13 and 14 and I live in northern ontario (north bay). My starting weight is 212lbs, and I am so happy to be sharing this weight loss journey with other people who know how tough it can be sometimes to lose weight.…
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:ohwell: :ohwell: well i did my first c25k this morning and i could only do three minutes of the jogging , i am so dissapointed but at least i did a brisk walk for the rest of it. I guess i will just keep working on it. Boy I did not realize how out of shape I really am!!! cin
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:smile: thanks so much!! I will check it out !
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:smile: :happy: :happy: hello what is the c2k5? Just interested in trying new things to help with my weight loss. thanks
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:happy: :happy: :smile: hello everyone, i hope everyone feels better soon. I did ok on my exercise i did not exercise everyday but i am still down a pound so thats great. I think of it as a whole pound of butter LOL it helps me to visualize.
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:smile: :smile: :smile: good mroning everyone, here in northern ontario we finally woke up to beautiful sunshine and nice warm weather. I am going to take advantage and go for a 1hr long walk, then play outside with my boys (baseball or basketball). Already had 4 glasses of water. Hope everyone has a great mon!! cin
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:smile: It has been raining here for two days straight so walking is out but I wil try to use my exercise video for a couple of days. Stupid rain LOL Created by MyFitnessPal.com - Free Calorie Counter
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I am up for walking, I will try to walk at least 40 min a day!! Good luck everyone!!:smile: :happy:
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:smile: glad to be here!! and I am with you for the 8 glasses of water a day.
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I am so sorry for your loss, my prayers are with you today. I too lost my mom to lung cancer the pain never goes away but it gets easier to deal with. God Bless!!!!
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:smile: I would love to join your blue team!! My starting weight 220lbs. I need all the encouragement I can get!! Hope to hear from you soon chosen
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:happy: hello i have heard alot of people talking about this surgery, can you give me some info on it. thanks
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hi there thanks for the encouragment!! I am starting over this morning and we will get to our goal weight !!!!!!!!!!
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:drinker: thank you so much for posting this, it is very encouraging. I have lost some but like you I am not where I want to be. Good luck and keep going you are doing awsome!!
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:mad: :sad: I am so angry with myself, I blew it so bad this weekend!!! What to do now??? I guess I will start over. Help I need some encouragement!!!
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Hi Jen, I have joined this great website for 2 weeks now and I have already lost 5 pounds, which is really good for me. Do it for yourself and you won't be dissapointed! Created by MyFitnessPal.com - Free Food Diary
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Hello does anyone know how to add pilates to my fitness chart so I can use them as calories burnt????
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thank you, and i really am going to do it this time!! :happy:
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:happy: Hey Good morning, only my second day in and i am not doing too bad!! I just dropped off the hubby at work, now going to have some breakfeast. I will probally take the dogs for a walk a little later. Here in Northern Ontario it is cool but finally the snow is starting to melt. Thank God!! Hope everyone has a great…
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Hello everyone, well my sister-in-law told me about this site and it is working for her so I really hope it works for me. I am a married mother of 2 boys 13 and 12 soon to be 14 and 13. I also work full time and i feel like this is the right time for me. Hope to hear soon succees stories soon. Good luck to all in their…