chosen

:drinker:Good morning everyone, last week was not a good week for me. I was not feeling good all week , I think my asthma was acting up. Luckily I stayed the same as last week 209lbs. This week I am going to work hard and lose as much as I can. I would like to be 200lbs by July 1st but we will see what happens. Good Luck…

:smile: :smile: :smile: :smile: finally yeah!!!! todays weight 209.0 good luck everyone with the week to come cin

:smile: :smile: hello everyone , I am now on day 5 of the 30 day shred and i love it. I do have a hard time with the jumping jacks though, I am not as sore anymore and wow what a workout!! Has anyone else tried it?? The instrutor is very encourageing while you are working out. I have not bought the dvd yet I just watch it…

:grumble: :grumble: hello there everyone, i went up just a little from 211.4 to 211.8 I don't get it I worked my butt off hopefully it will show next weight in. Hope everyone else had a great week. cin

:smile: :smile: :smile: hey guys, I would love to join your group!! I just did the 30 day shred today and man my legs feel like rubber but i plan to keep up with it. It would be nice to talk with other people doing it too. cindy

hello if 100 is to much how about you do as many as u feel u can. Good luck with this week. Did anyone else wake up to snow this morning?? I can't beleive it , on May 31 it is snowing we have about 5 inches and it is still snowing!!!!!!!!!!!!!!!!!!!!!!! :grumble: :grumble: :noway: cindy

:wink: I would like to put out a challange to all, lets see if we can do 100 push ups everyday for the next week!! And don't forget your 8 glasses of water, I'm going to start today with the push ups. Good luck all cindy

:smile: :smile: :smile: starting weight 212 weight today is 211.4 Sorry for being late but my hours at work yesterday were crazy then by the time i got home made supper for the kids, cleaned up. It just seems like i never have enough time but anyway I am off today so i can get some stuff done!! Hope everyone has a great…

:smile: :smile: hello everyone I am so glad to have found fellow canadians. I am a mother of two teenage boys 13 and 14 and I live in northern ontario (north bay). My starting weight is 212lbs, and I am so happy to be sharing this weight loss journey with other people who know how tough it can be sometimes to lose weight.…

:ohwell: :ohwell: well i did my first c25k this morning and i could only do three minutes of the jogging , i am so dissapointed but at least i did a brisk walk for the rest of it. I guess i will just keep working on it. Boy I did not realize how out of shape I really am!!! cin

:smile: thanks so much!! I will check it out !

:smile: :happy: :happy: hello what is the c2k5? Just interested in trying new things to help with my weight loss. thanks

:happy: :happy: :smile: hello everyone, i hope everyone feels better soon. I did ok on my exercise i did not exercise everyday but i am still down a pound so thats great. I think of it as a whole pound of butter LOL it helps me to visualize.

:smile: :smile: :smile: good mroning everyone, here in northern ontario we finally woke up to beautiful sunshine and nice warm weather. I am going to take advantage and go for a 1hr long walk, then play outside with my boys (baseball or basketball). Already had 4 glasses of water. Hope everyone has a great mon!! cin

:smile: It has been raining here for two days straight so walking is out but I wil try to use my exercise video for a couple of days. Stupid rain LOL Created by MyFitnessPal.com - Free Calorie Counter

I am up for walking, I will try to walk at least 40 min a day!! Good luck everyone!!:smile: :happy:

:smile: glad to be here!! and I am with you for the 8 glasses of water a day.

I am so sorry for your loss, my prayers are with you today. I too lost my mom to lung cancer the pain never goes away but it gets easier to deal with. God Bless!!!!

:smile: I would love to join your blue team!! My starting weight 220lbs. I need all the encouragement I can get!! Hope to hear from you soon chosen

:happy: hello i have heard alot of people talking about this surgery, can you give me some info on it. thanks

hi there thanks for the encouragment!! I am starting over this morning and we will get to our goal weight !!!!!!!!!!

:drinker: thank you so much for posting this, it is very encouraging. I have lost some but like you I am not where I want to be. Good luck and keep going you are doing awsome!!

:mad: :sad: I am so angry with myself, I blew it so bad this weekend!!! What to do now??? I guess I will start over. Help I need some encouragement!!!

Hi Jen, I have joined this great website for 2 weeks now and I have already lost 5 pounds, which is really good for me. Do it for yourself and you won't be dissapointed! Created by MyFitnessPal.com - Free Food Diary

Hello does anyone know how to add pilates to my fitness chart so I can use them as calories burnt????

thank you, and i really am going to do it this time!! :happy:

:happy: Hey Good morning, only my second day in and i am not doing too bad!! I just dropped off the hubby at work, now going to have some breakfeast. I will probally take the dogs for a walk a little later. Here in Northern Ontario it is cool but finally the snow is starting to melt. Thank God!! Hope everyone has a great…

Hello everyone, well my sister-in-law told me about this site and it is working for her so I really hope it works for me. I am a married mother of 2 boys 13 and 12 soon to be 14 and 13. I also work full time and i feel like this is the right time for me. Hope to hear soon succees stories soon. Good luck to all in their…