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Yes, I saw the programme and it was fascinating, hope they do lots more research to prove it conclusively but for now its very tempting! Definately recommend watching it on the BBC iplayer.
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I'm from Leicestershire in England but originally from Scotland.
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Hi Candb, Feel free to add me as a friend, I am starting out again too. I have two kids aged 9 and 7 and so I know how difficult it is to focus on yourself.....Suzie from the UK
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Hi Mary, I've been on here for 70 days now and lost 10lbs - I am looking for a couple more buddies to motivate me and I always give motivation back, please feel free to add me as a friend if you like, nice to meet you! Suzie
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Thanks Hannah, that's so encouraging. I've lost 9lb and feel its too slow but your post has encouraged me to keep going and I'll get there...thanks!
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Thank you so much for sharing your story with us all, you are an inspiration to us all! I feel even more motivated now!
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Wow, you look amazing, well done for such a great loss, you must be so proud!
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Waw, you look amazing, you must be so proud of yourself, well done. Anyone feel free to add me as a friend, looking for encouragement and I will be sure to give you the same. I'm a tall (5'11) Scottish lass.
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You look fantastic, thanks for your inspirational story, I've only been on this journey 3 weeks with slow weight loss but your story and pictures make me more determined to stick with it and keep going.....well done you!
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Wow, wow, wow, you're inspirational, well done!
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Congratulations, what a transformation, certainly motivates me when I see all the before and after pictures, thanks for sharing!
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I'm 5'11 and a bit. My twin brother is 6'3. Been this height since about 13. Used to get called 'skinny malinky long legs big bannana feet' at school but it didn't really bother me. My best friend is 5'3 so we do look like little and large. My hubby is just over 6' fortunately. I wear heals most days and am proud to be…
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I'm definately an MFP addict too, FB is history!
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Hi, I'm 5'11 and my goal weight is 154lbs, great to find this group.
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Unrecognisable, very impressive, well done, thanks for posting the pictures, keeps us all motivated.
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I had a day like that yesterday, really wanted to eat more than I was allowed. I don't think I ate enough the day before and it had a knock on effect....make sure you use up all your allowance every day and maybe just go for a walk if you want a day off...
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Hi, I just joined yesterday....I'm sure we could encourage each other, add me if you like!
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Hi Jacki, well done you....I too have a back injury and off to physio in half an hour. I know how you feel although mine doesnt sound half as bad as your injury. I've got 2 kids and live in England but I am originally from Scotland. Have put on weight in the last few years and every time I try and exercise I end up in…
