nam14uk Member

Hi everyone! Mind if I join you? So great to see a thread for us lot over this side of the pond! I'm Nam. Been on here since 14 Aug and been doing well but put on a few lbs over xmas so have been hitting the gym really hard since last week. I find the actual gym quite boring but I go and do classes instead. Have gone a bit…

Saturday, January 8 Jill - 7 Bfingmom - 7 Sigra - 5 Elyse - 3 YPortia - 7 CHOCOLICKKYSS - 7 Lana - 4 Teetee - 7 Mollie - 6 Mia - 3 Dounia - 6 Nancy - 5 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 6 hessond (Diana) - 7 Aimee - 2 Robin - 4 Nam - 7 Mamato4boys (Christi) - 5 BeLightYear - 5 Clare (Finnhead) - 3…

Evening all! Haven't had time to come on here and post my goals but have been doing pretty well. Have stayed under on cals this week and worked out every day quite hardcore except today. Have a much needed rest day today. A bit late to post Friday's goals so going to post for Saturday. 1. Go to circuits in the morning and…

Friday, January 7 Jill - 6 Bfingmom - 7 Sigra - 5 Elyse - 3 YPortia - 7 CHOCOLICKKYSS - 7 Lana - 4 Teetee - 7 Mollie - 6 Mia - 2 Dounia - 6 Nancy - 5 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 5 hessond (Diana) - 7 Aimee - 2 Robin - 3 Nam - 6 Mamato4boys (Christi) - 5 BeLightYear - 5 Clare (Finnhead) - 3 apeman…

Ashley those are crazy numbers. Did it happen because you hadn't eaten anything for a while? Hope you managed to get some rest. Everyone is doing soooo well! Let's keep it going through to weekend and we'll have great numbers on Monday! My starting weight was up 2lbs from the week before and that really gave the me kick I…

Wow so many new pin ups! Fantastic! So my BIG problem is flamming starbucks. Why oh why does it have to exist and why does there have to be one every 100m or so. So annoying or rather I don't seem to have the willpower to stay away. I only just set my goal yesterday not to go near the place and I FAILED today! It's like a…

So today has been a good day even though I had a starbucks having promised myself I wouldn't this week! I went to Tri class and then Zumba straight after and I am so totally knackered!! Tri was so good today and I have to say I really enjoyed Zumba. This class was better because everyone was new to it so we were all…

WOW is about all I can say! Can't wait to try these! Thanks for sharing!

So today was a good day and hoping I can keep this going the rest of the week. Have just booked myself in for loads of classes this week so need to make sure I get to them all! Nicole I didn't make any specific resolutions except that I want to hit my goal weight within the next 2-3 months. I have no idea how long it's…

Monday, January 3 Eulila-2 Jill - 2 Bfingmom-3 Sigra - 3 Elyse - 1 YPortia - 3 CHOCOLICKKYSS - 3 Teetee- 3 Mollie - 2 Mia - 1 Dounia -2 Nancy - 2 Cindy-1 Carolina - 2 Amie - 1 hessond (Diana) - 2 Aimee - 2 Robin - 1 Nam - 3 Mamato4boys (Christi) - 2 EastWingnurse- 1 BeLightYear - 1

Thanks for keeping this going Rach. All your hard work is most definitely appreciated! :flowerforyou: Welcome to all our new pin ups!! Goals for this week: 1. Stop eating rubbish. The new year has started and there are no excuses for 'holiday' food! 2. NO STARBUCKS under any circumstances this week. 3. Train 4 more times…

Morning ladies! Had my official new year weigh in - 155lbs. I'm up from my weigh in a few days ago but still down from my pre-xmas weigh in so not bad! All these chocolates in the house are killing me! It's a bank holiday here in the UK so still off work. Back tomorrow so hopefully back to my normal healthy routine and bad…

Hope you're all doing well. It's a bank holiday in England so I'm off work today which is nice. Back to it tomorrow so hoping to get back to my normal routine by then. Monday's goals: 1. Lots of water. 2. Training in the morning then Body Attack in the evening. 3. Tidy my flat as friends are coming over for lunch. 4. Get…

Monday, January 3 Eulila-2 Jill - 2 Bfingmom-1 Sigra - 2 Elyse - 1 YPortia - 2 CHOCOLICKKYSS - 2 Teetee- 2 Mollie - 2 Mia - 1 Dounia -1 Nancy - 1 Cindy-1 Carolina - 2 Amie - 1 hessond (Diana) - 2 Aimee - 2 Robin - 1 Nam - 2

Great website/blog! Thanks for sharing steph! May even get me being a bit more experimental!

Thanks for setting this up again Jill. I'll stop by tomorrow to add my name after I've done my workout so bumping for now!

Thanks Lee for starting up the new thread for this month! I'll drop by properly tomorrow to do my intro etc. Little late in the day for me to set goals for 1st since I'm about the go to bed!! So will set up for tomorrow... 1. Water and lots of it! 2. Do at least one class and then my own cardio at the gym. 3. Eat the…

New Yearover here is just over 4 1/2 hours away so thought I wouyld jump on here now and wish you all HAPPY NEW YEAR before I head out! Hope you all have a great night tonight and here's to a wonderful 2011 for all of you with lots of happiness and success! :drinker: :drinker: :drinker:

Hope you're all well and looking forward to a lovely evening tonight! I did well yesterday particularly with staying away with the cheese!! Kathy I'm the same and usually stay away but this was left over from Christmas so I gave into temptation!! It's a little late in the day for my goals but since I'm on I may as well…

Happy new year everyone!! Friday, December 31th Nancy - 15 Dounia - 28 Mollie - 25 Jill - 28 Lana - 16 Amie - 20 Mia - 19 Lee- 22 Diana (hessond) - 20 (yesterday & today) Cnbethea - 5 CHOCOLICKKYSS - 30 Teetee - 17 Givprayz - 23 September7bride -2 Robin - 15 YPortia - 27 sundinsgurl - 18 - nemrenu - 21 bfingmom-20 Abeare -…

Kim what a great attitude! So pleased for you about your compliment! It shows all your hard work is showing itself and people are noticing! Yesterday was an ok day. Had to go into work but was super busy all day. Managed to drink water as I was going along which I was pleased about although the late night snacking on…

Yesterday was a good day and very productive! So pleased I managed to make it to the gym last night although body combat kicked me hard! No training for a week and half really showed! Much like you Kim I feel like I'm getting back into some sort of a routine especially since yesterday so back to healthy habits! Back at…

bumping for later! Thanks for sharing!!

Morning all! Hope you all had a great Christmas and looking forward to the start of the New Year. Can't believe it's only a few days away! Kim hope you're feeling better. Flu is so totally going around everywhere at the moment. There was a stomach bug going around as well last week and I must have picked it up because I…

Morning ladies! Thanks for doing the chart again Rach. Hope you all had a great Christmas. Mine was great with family etc but came down with a stomach bug on Boxing day so was in bed a lot and couldn't get to the gym to weigh in. Hoping to make it to a class later this evening so will see what happens! Can't wait to start…

Really haven't been that good this week. It's so difficult with everyone in a festive mood and going out! Can't believe we have to work today but absolutely no one is being productive! Persuaded the boss to let us go early today! My plan over the next couple of days is to enjoy myself but to drink loads of water. Starting…

Morning all! Hope everyone is well. Really busy week this week at work and then I was out yesterday with work and it turned into a late night! No one is being very productive today! My goals for today are to drink loads of water and to be sensible with food. Going to my mum's once I finish work via my flat and will be…

Bumping for later! Thanks for sharing!!

So Monday is almost finished and so I thought I would check back in. Did quite well today but then again I have been at home all day with not much to do!! Feeling a little better and determined to kick this into touch so that I can get on with the rest of the week! Tomorrow is a new day and I am looking forward to being…

Haha my gym studio is a bit like that! The first few times I did Attack I needed to sit down for about half an hour after to recover!! I now do it every Sunday morning (or at least I try to) and really love it! I would love to tell you it gets easier but my class yesterday morning kicked me hard!! It is such a great…