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You are inspiring! Congrats on all the progress.
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Sending friend request so you can see my food diary. I've done the 6 small meals and cutting sugar back, but found it was really difficult (nearly impossible) to do without using sugar substitute, which besides being calorie free couldn't be better than real sugar IMO. Now I'm more of a clean eater. There are lots of days…
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The first step is always the hardest! Congratulations on choosing to make it. Feel free to add me as a friend if you want.
