matthewsfive Member

@LeslckaBod I feel your pain, don't let the scale get to you. Try real hard to only weigh one time a week. It's a really struggle for me too not to weigh in more than 1 time. What helped me with the scale is to use a 10 pound weight. I would get on the scale without the 10 pound weight, then I would get back on with the 10…

Starting weight: 269.4 Current weight: 259.2 Goal weight for February: 254 Feb 1 :254.6 Feb 9 :250.2 Feb 16:247.8 Feb 23: Feb 28: I jumped on the scale of Friday to see how I was doing and it had me up 2 pounds for the week. I beat myself up all day and was really angry that I gave into the scale. I promised myself I would…

matthewsfive February Week 2 PW:250.2 CW247.8

matthewsfive Week 2 - PW: 250.2 CW: 247.8

The scale called to me this morning and I couldn't resist. I wish I hadn't stepped on that darn scale. A week of staying well within my numbers and the scale showed an increase of 2 pounds. Why do I let that scale get the best if me. I didn't overeat and didn't go out for Valentine. I am hoping that on my official weighing…

@Perla4686 next time the urge hits, track the food item on MFP and when you see what it will do to your daily intake it might make you change your mind and not given in to eating. It has worked for me.

Motivation Monday... "3 Months from now, you will thank yourself"

@mari-moulin Way to go, awesome!!!

@jugar thanks, The photo was on my computer but still couldn't get to post correctly. I will try again. Might have to place a call to my kids to help. LOL

Starting weight: 269.4 Current weight: 259.2 Goal weight for February: 254 Feb 1 :254.6 Feb 9 :250.2 Feb 16: Feb 23: Feb 28:

not good at attaching pictures, sorry

Silly Saturday

Username: Matthewsfive Weigh In Day: Saturday Previous Weight: 254.9 Current Weight: 250.2

@Matthewsfive February Week 1 PW:259.2 CW:250.2

"Are there any lessons you've learned along the way of your weight-loss journey"? After years of trying to lose weight, which I can do, my lesson that took sooo many years to figure out is that after I lose the weight I still need to eat like I am today. I can't go back to the bad habits or once again I will be on this…

I'll be weighing in on Saturday

Dinner I'm going to be using shaved chicken. To make chicken cheese steak with roasted veggies on a Joseph Pita. Calories 229 Carbs. 16 Fat 8 Sodium 493 Protein 30 Sugar 3

sounds good, thanks

@LesIckaBod Thanks for helping figure this out. So if I weighed in this past Sat Feb 2nd at 254.6 , should that be my start weight? I don't want to start with a number that's not fair to everyone else. The 259.2 weight number was from Jan 26th.

@jan110144 < thank you for the nice welcome. I live in Pa and the weather at the moment is going crazy, once May rolls around we do have a pool. I will definitely use the water as much as I can. Thanks for the good pointers and I will google for those exercises. Glad to hear you had a good experience with your surgery. It…

Thanks @craigo3154, I thought it was.

@mari-moulin Sorry for the confusion, I am not sure why I did that either. Here is the correction Username: Matthewsfive Weigh in day: Saturday PW: 259.2 (on Jan 26) CW: 254.6 ( of Feb 2 )

HI, My name is Vera, I live in the USA. I'm 55 years old. I am married for almost 31 years and have 3 grown sons, 23,26, and 28. I have always struggled with my weight before I was married I thought I was heavy but back them I only needed to lose 15 pounds. I would never think that way today. Even after my youngest son was…

NSV tonight. Super Bowl party and kept it to very clean eating.

Hi, and thanks for letting me join. @mari-moulin, I tried to get onto the group page but I don't see what I need to do so you can tag me. All the links seem to be closed. Unless I'm not on the right page.

User Name:Matthewsfive February Week 1 PW: 259.2 CW: 254.6 Above it the correct info. I usually don't take this much time to caught on.

@BonnieHosk85 thanks

Is it too late to join? If not I included the info you asked for . If its too late no worries Username: Matthewsfive Weigh in day: Saturday Starting weight: 259.2 (on Feb2nd) Current Weight: 254.6 ( of Feb9th )

Hi @BonnieHosk85, What does PW stand for? CW current week/weight?