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Thanks for the responses!
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I have done it 4 times, lost 20lbs each time. No I wasnt down 80lbs total because everything I lost I gained back. It is a 500 calorie diet and it sucks!
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I would like to hear others responses to this as well. It is the same for me and i find that when I do eat bad and dont work out I feel worse then get mad at myself. I have read people say you just have to say enough is enough and make time......easier said than done! So then I go on MFP to get motivation and I read about…
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Thanks for this post. I have been somewhat trying since March and haven't accomplished much. I am a wife and mother of 2 and work full time. I feel sad and angry alot and tired. I have thought hard about it and thought maybe I should talk to someone but then when I go over the conversation of what I would say in my head I…
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Wow that is awesome!
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I have been on for 6 days and wasn't sure how about the friends thing and message boards. I was just going to log my food and be done. Then I started reading messages and found a lot of information and a lot of people in the same boat as I am. I definately think that having friends on MFP is very helpful and motivating!!!!…
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Denton
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I was just thinking about posting something similar. I work full time and have 2 children, my husband is not overweight and when he puts on a few pounds he cuts out the beer and it is gone. Then he tries to tell me just eat salad for every meal its easy. All the girls in the office are young and thin so they do not…